saw this on the front page of THE SUN newspaper this morning..
research (on rats) shows that eating too much sugar can reduce your brainpower but adding an omega-3 fatty acids (from fresh sardines [not those in the can sardine that we used to have here], salmon, flax seeds & walnuts) can help reduce the damage. Again as conducted on lab rats...
read the full article below as per scanned from todays (May 17, 2012) The Sun newspaper.
Your health tips for today :o) and better watch those sugar intake...you dont want to forget what you learned last night :o)
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