Cycling is part of my routine during the weekend (Saturday & Sunday) or any day that i take leave... and the routine usually starts at around 7:30am and lasted for around 1.5hours later. And this again somehow related to my last post below..
So last saturday, i was at my regular route which pass by a very good Nasi Lemak stall by the side of the road. And the smell of hot nasi lemak on a banana leaf really makes me wanna stop and have a pack (or 2) of the nasi lemak... but after thinking about the cholesterol that i need to cut and also thinking the amount of calories i already been burning since early in the morning, make me cancel the thought and with that... I WON!!!... take that nasi lemak.... 1 for me, 0 for Nasi Lemak...
So i continue my cycle home with the thought of i manage to control the urges... and a mug of Oats + raisins awaits me at home hahahah...
:: More info. on Nasi Lemak? http://en.wikipedia.org/wiki/Nasi_lemak
the picture of typical nasi Lemak i found on the net...
So last saturday, i was at my regular route which pass by a very good Nasi Lemak stall by the side of the road. And the smell of hot nasi lemak on a banana leaf really makes me wanna stop and have a pack (or 2) of the nasi lemak... but after thinking about the cholesterol that i need to cut and also thinking the amount of calories i already been burning since early in the morning, make me cancel the thought and with that... I WON!!!... take that nasi lemak.... 1 for me, 0 for Nasi Lemak...
So i continue my cycle home with the thought of i manage to control the urges... and a mug of Oats + raisins awaits me at home hahahah...
:: More info. on Nasi Lemak? http://en.wikipedia.org/wiki/Nasi_lemak
the picture of typical nasi Lemak i found on the net...
until next time
1 Comments this post:
gud for you. continue ok...make sure u take a gud care of ur health.
Post a Comment